Join Back To It Personal Training's Small Group Weight Training 'ENTRY' Course and discover the secrets to effectively performing exercises and maximising your workout results. This 4-week online course is perfect for beginners and intermediates who want to kickstart their fitness journey. Whether you've never lifted weights before or simply want to brush up on your technique, this course is tailored to meet your needs.
Led by an experienced Personal Trainer, the course places a strong emphasis on education, technique, and form. You'll learn the correct way to perform a wide range of exercises, ensuring that you get the most out of every movement. The small group format provides a supportive environment where you can receive individualised attention and guidance throughout the course.
To participate in this course, all you require is a pair of dumbbells weighing at least 3/5 kg. Nothing too heavy, just enough to challenge yourself and help build strength. We understand that everyone is at a different stage in their fitness journey, which is why this course is designed to accommodate various fitness levels.
Spaces for this course are limited, so make sure to secure your spot as soon as possible. This is a fantastic opportunity to take your fitness to the next level and truly invest in your wellbeing. Once you've completed the 'ENTRY' Course, you'll be well-prepared to tackle our more advanced 'Level Up' Course.
Don't miss out on this incredible chance to enhance your fitness journey. Sign up for Back To It Personal Training's Small Group Weight Training 'ENTRY' Course today and be one step closer to achieving your exercise goals.
