Smart Fitness is a personal training service located in Wellingborough, New Zealand. Run by Agnes, a dedicated fitness enthusiast and single mother, Smart Fitness is committed to helping individuals achieve their health and fitness goals. Agnes herself has successfully transformed her own body and has helped many other women in the Wellingborough area do the same.
Smart Fitness offers a range of services designed to make fitness enjoyable and accessible to everyone. A custom plan is created for each client, taking into account their unique strengths, limitations, and goals. Whether you want to lose weight, build strength, increase endurance, or simply improve overall fitness, Smart Fitness can create a programme tailored specifically to your needs.
One of the unique offerings of Smart Fitness is their emphasis on walking and hiking. This popular trend in the fitness world allows clients to improve their health while exploring the beautiful scenery of Wellingborough and surrounding areas. Walking and hiking not only provide physical benefits, but also contribute to mental well-being and stress reduction.
In addition to personal training, Smart Fitness also offers a Body MOT and nutrition advice. This comprehensive assessment provides clients with a full breakdown of their body composition, including fat, muscle, water, and protein. Clients also receive detailed information about their nutrition intake, including their daily intake, macros (carbs/fat/protein), maintenance levels, and calorie deficit levels. This unique approach allows clients to gain a deeper understanding of their body and make more informed decisions about their health.
Clients can book sessions with Smart Fitness through their Facebook page, making it easy and convenient to start their fitness journey. Agnes can be contacted via email or phone for any inquiries or to book a session. With Smart Fitness, clients can look forward to a happier and healthier version of themselves. Start your fitness journey today and experience the transformative power of Smart Fitness.
[Note: The provided text is a sample description and does not pertain to an actual Personal trainer in Wellingborough called “Smart Fitness”.