About
Smiling Dragon Tai Chi & Qigong offers Tai Chi and Qigong classes designed for health and wellness, including Tai Chi for Health style programming and community group options. Suitable for people looking for gentle movement, skill building, and stress-reducing practice, with formats that include local sessions around Waiuku and Awhitu (Franklin District), plus online options for wider access.
Organisers
Frequently Asked Questions
Smiling Dragon teaches Tai Chi and Qigong, including Tai Chi for Health programmes, community Tai Chi groups, and workshops focused on skill building.
Tai Chi for Health programs are described as accessible for just about anyone, easy to learn and safe and effective for health.
Yes. They run Tai Chi 4 Kidz and corporate or workplace Tai Chi and Qigong.
Tai Chi sessions are promoted across Franklin District locations including Waiuku and Awhitu, as well as other nearby areas.
They offer ZOOM classes and online streaming for Tai Chi.
Yes. The programme includes Qigong workshops.
They promote Tai Chi sessions for seniors, including 'FUN for Seniors' group activities in the Franklin District.