Do you teach both gi and no-gi jiu jitsu in Moss Vale?

Yes. Training includes both gi and no-gi jiu jitsu for students in the jiu jitsu programs.

What ages can join at Smooth Jiu Jitsu Academy?

Programs run for kids, teens and adults. There is also a Muay Thai kids program and jiu jitsu classes for beginners and all levels.

Is there support for beginners?

Yes. Classes are described as beginner-friendly, with structured instruction designed to help you build real skill and confidence as you progress.

Smooth Jiu Jitsu Academy | BJJ & Muay Thai Moss Vale

Smooth Jiu Jitsu Academy Southern Highlands trains Brazilian jiu jitsu and Muay Thai in Moss Vale for kids, teens and adults. Classes suit beginners through to advanced levels, with beginner-focused instruction and structured jiu jitsu programs in both gi and no gi. Students build confidence, strength and practical self defence skills in a clean, structured and welcoming training environment.

Smooth Jiu Jitsu Academy Southern Highlands

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