About
Smooth Jiu Jitsu Academy Southern Highlands trains Brazilian jiu jitsu and Muay Thai in Moss Vale for kids, teens and adults. Classes suit beginners through to advanced levels, with beginner-focused instruction and structured jiu jitsu programs in both gi and no gi. Students build confidence, strength and practical self defence skills in a clean, structured and welcoming training environment.
Organisers
Frequently Asked Questions
Yes. Training includes both gi and no-gi jiu jitsu for students in the jiu jitsu programs.
Programs run for kids, teens and adults. There is also a Muay Thai kids program and jiu jitsu classes for beginners and all levels.
Yes. Classes are described as beginner-friendly, with structured instruction designed to help you build real skill and confidence as you progress.