Dan and Lisa Sobey, the founders of Sobey Fitness, extend their heartfelt greetings to the sports community. Based in Plymouth, Sobey Fitness is an award-winning Personal Training and Life Coaching programme. The Sobeys have dedicated their careers to promoting mental health and emotional well-being through physical fitness and holistic wellness.
With over 40 years of combined experience in health and fitness, the Sobey Fitness team is recognised for its effective and holistic approach. Their functionally based and SMARTT training programme (Specific, Measurable, Achievable, Realistic, Time-framed) is tailored to meet the unique needs of each individual.
Sobey Fitness offers a variety of programmes and classes to meet different needs and goals. The “Chub Club” is both an online and offline body and mind transformation programme. The “Trojan Academy” provides mixed martial arts and self-defence classes, while personal training sessions are available for those looking to achieve specific fitness goals.
For those interested in the mind-body connection, there is the “Yogalates” course, catering to all levels of Pilates, Yoga, and Yogalates practitioners. They also offer Life Coaching services, focusing on a holistic approach to well-being.
Sobey Fitness’s “Urban Gym” provides real-life training through safe outdoor group workouts. “Facetime Fitness” allows individuals to train at home or on the go via FaceTime sessions. “Studio 2” offers one-to-one and small group personal training sessions, ensuring personalised attention and support.
Dan and Lisa Sobey are at the heart of Sobey Fitness. They are often seen around Plymouth, either training with clients, leading group exercise classes, or at their personal training gym.
The Sobeys encourage everyone to subscribe to the Sobey Fitness email newsletter to stay updated on the latest news and special offers. They value privacy and guarantee that no personal information will be sold or shared with third parties.
Members frequently highlight the positive experiences they’ve had with Sobey Fitness, appreciating the variety of classes, the expertise of the instructors, and the convenience of training at home. Sobey Fitness is highly recommended for its professionalism, enjoyable atmosphere, and the results it delivers.
In summary, Sobey Fitness is a leading Personal Training and Life Coaching programme in Plymouth. With a focus on holistic wellness and tailored training programmes, Sobey Fitness helps individuals achieve their health and fitness goals while promoting greater mental and emotional well-being.