Soca Therapy

Simone Cole invites the sports community to experience Soca Therapy in Victoria. Located on Quadra Street, Soca Therapy offers a dynamic way to boost mental and physical health through dance.

Members can enjoy high-energy classes like Twerk Tuesday and Sunday Sweat Fete, with easy-to-follow dance moves to the latest soca music. All equipment is provided, so just show up ready to have fun and get fit.

Post-class, members gather for the Post Sweat Social with Bad Gyal Popcorn and rehydration drinks, mingling with others who love soca music and dance. Soca Therapy is about more than fitness; it's about community.

Simone, a Toronto-born soca enthusiast and carnival queen, aims to improve health and well-being through music and movement. Her passion for dance fuels every class, welcoming all fitness levels to join in.

Convenient hours make it easy to fit a workout into any schedule. Join Soca Therapy today and experience the power of dance and music in a friendly, inclusive setting. Let the music guide you to a healthier, happier self.