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About
Sofia from Sofia CS Fitness wants to say a big hello to our sports community! Based in the heart of London, Sofia has made it her mission to help folks reach their health goals. She brings a tailored approach to each client, knowing that everyone has their own unique needs.
Whether you're looking to lose weight, gain muscle, or just live a healthier life, Sofia has the knowledge to support you every step of the way. She's got the qualifications in personal training, nutrition, and exercise science to back it all up. Sofia believes in balancing exercise and nutrition for long-lasting results.
What really sets Sofia apart is her friendly approach. She creates a welcoming environment where you can feel at ease. She knows starting a fitness journey can be tough, so she’s all about boosting your confidence and keeping you motivated.
Operating 24/7, Sofia CS Fitness fits around your busy life. Whether it's a crack of dawn session, a lunchtime boost, or a late-night workout, Sofia's got you covered.
Located on Marsham Street, London, Sofia’s gym is easy to get to and has top-of-the-line equipment to help you reach your goals.
If you’re searching for a dedicated and knowledgeable personal trainer in London, Sofia from Sofia CS Fitness is the one to call. With her customised approach and genuine passion for health and wellbeing, she’s here to help you succeed.
Looking forward to seeing you at the gym!