SO Fitness, located in Georgetown, is a hybrid training facility dedicated to providing effective and results-focused training programs for individuals at every fitness level. With a variety of programs ranging from Yoga and Pilates to Bootcamp, Kickboxing, DEKA, and Obstacle Training, SO Fitness caters to all fitness goals and preferences. The gym prides itself on creating a safe and inviting environment where members can feel supported and motivated on their fitness journey.
The team at SO Fitness consists of experienced coaches who are passionate about helping individuals overcome hurdles and reach their fitness goals. From personal training sessions to group fitness classes, the coaches at SO Fitness are committed to providing personalized support and guidance to every member.
In addition to drop-in classes and scheduled group fitness sessions, SO Fitness offers 6-week courses that provide a progressive and structured workout experience. Members can choose from a range of courses, including Fitness Kickboxing, DEKA, and Seasonal Obstacle Training, to enhance their skills and fitness level over the course of the program.
For those looking for a more individualized approach, SO Fitness offers fitness consultations and personal training sessions. These sessions are designed to help individuals improve their overall health, increase muscle strength, boost energy levels, and enhance mood. Personal training sessions can be conducted at the gym or in the privacy of your own home in the Georgetown area.
For outdoor fitness enthusiasts, SO Fitness also offers seasonal outdoor obstacle race training at an outdoor venue in Terra Cotta. Led by a Certified Spartan SGX Coach, this training program runs from May to October to coincide with various obstacle races in Eastern Canada. This program is ideal for individuals looking to prepare for upcoming obstacle races and improve their outdoor fitness skills.
Whether you're a beginner starting your fitness journey or a seasoned athlete looking to take your training to the next level, SO Fitness is the ultimate destination for all your fitness needs. Join the SO Fitness community and discover a new level of strength, endurance, and motivation.