Join Jo and Shelley at Shelley Aspden Yoga Therapy for a rejuvenating and transformative long weekend in the heart of the mid-Wales valleys. Tyddyn Retreat, a spiritual haven known to many Ministry of Yoga students who have visited with them over the years, will be the backdrop for a unique experience filled with yoga, delicious food, and the warmth of wonderful company.
This retreat will beautifully combine Jo's Lunar, Yin, Slow, and Relaxing practices with Shelley's Solar, Yang, Dynamic, and Activating practices, creating a holistic experience designed to balance the energy within, leaving participants refreshed and renewed. Shelley’s sessions will involve more traditional yoga practices such as asana (posture), pranayama (breathwork) and meditation, but also modern practices such as 9D Breathwork. Jo will be offering her classic yin yoga practice with shamanic elements, essential oils, and crystal work. Having recently qualified as a Lunar Moon Temple Priestess, she will be bringing elements of this into each of her sessions over the weekend culminating in a Lunar Moon Fire Ceremony on Saturday evening.
To secure a spot at this blissful retreat, interested individuals are encouraged to contact them at . A non-refundable deposit of £150 is required to confirm a spot, with the remaining balance due a month before the retreat.
Sole Occupancy is priced at £400pp (limited availability) while Shared Accommodation is priced at £350pp.
They look forward to welcoming participants to a weekend of self-discovery, connection, and serenity at Tyddyn Retreat.
Namaste, Shelley, Jo, and Dan
