Sol Boyles Coaching, based in Lisburn, UK, is all about helping players hit their fitness goals. Sol is a top-notch personal trainer with years of experience, ensuring every fitness plan is tailored just for you.
Whether it's one-on-one personal training, group sessions, or online coaching, Sol has got you covered. Want to lose weight, build muscle, or enhance your athletic performance? Sol can create a programme that's spot on for your needs.
In personal training sessions, Sol offers constant support and motivation, using various techniques and equipment to keep workouts fun and challenging. For those who love the energy of group training, Sol fosters a positive atmosphere where everyone gets personalised attention.
If you prefer training from home, Sol’s online coaching provides custom workout plans, nutrition advice, and regular check-ins to keep you on track.
Safety and well-being are always a priority for Sol, ensuring proper form and technique, plus nutritional guidance to complement your training.
Join Sol Boyles Coaching and get ready to smash your fitness goals with Sol’s expertise and personalised approach!