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About
Solitary Rise is a Pilates and yoga studio in Woolgoolga (44 Beach Street). It runs classes focused on mindful movement, breathwork and cultivating balance through both moving and stillness. Suitable for people who want a welcoming space to practice Pilates and yoga, it offers different styles and formats to match different goals, including options for stronger movement and more relaxing releases.
Organisers
Frequently Asked Questions
Solitary Rise offers Pilates and yoga classes, with a variety of styles and formats designed to suit different goals.
Yes. The studio describes a welcoming space on the mat for every body, with gentle guidance through its introductory offer.
Yes. Their practices emphasise mindful movement, breathwork, and creating presence through both movement and stillness.
Yes. Solitary Rise says it has a dynamic selection of classes and options to balance your practice.
They offer membership plans and class pass packs that align with individual practice needs and goals.
Solitary Rise is at 44 Beach Street, Woolgoolga, NSW.