Solo The Training Club

Solo The Training Club is an independent fitness space located in the heart of the South Downs in Henfield, West Sussex. It is a positive and welcoming gym that is open to everybody who wants to make a positive change in their lives. The club's mission is to empower individuals on their fitness journey, helping them to move, eat, and live 'solely for themselves'.

Every aspect of Solo has been carefully designed to create a safe, supported, and comfortable environment for its members. The gym offers all-inclusive health and fitness memberships, providing access to everything Solo has to offer.

At Solo, members can expect top-notch fitness instructors who genuinely care about their well-being. Gemma and Fin, the founders of Solo, are fantastic fitness instructors who are knowledgeable and passionate about what they do. They provide personalised training plans and offer encouragement and support to help members get the most out of their sessions.

The atmosphere at Solo is described as welcoming and friendly by its members. The club organises relaxed and fun events, creating a sense of community among the members. It also offers a range of fitness classes, including yoga and stretch classes, as well as weekly run clubs.

Solo understands that starting a fitness journey can be intimidating, so they offer a welcome session to help new members feel at ease. During this session, they provide a tour of the space and address any concerns or questions that the new member may have. The trainers take the time to get to know the individual, their goals, and their current fitness level, ensuring a tailored and personalised experience.

Overall, Solo The Training Club is a gym where members can expect a positive and empowering fitness experience. With its welcoming atmosphere, knowledgeable trainers, and inclusive memberships, Solo is the ideal place for individuals looking to make a positive change in their lives.