Soma Yoga Fitness, the popular Yoga club in Scarborough, is excited to announce an upcoming local Yoga event that is sure to pique the interest of yoga enthusiasts. These Soma Yoga classes are specifically designed to enhance internal awareness and physical control of the body.
If you've been experiencing muscular tension or longing for increased mobility, these classes are perfect for you. Not only will they provide pain relief, but they will also bring a deep sense of ease to both your mind and body. The main goal of Somatic Movement is to re-educate your mind-to-muscle connection, enabling you to have voluntary control over your muscles and release any involuntary contractions you may be experiencing.
Moreover, these classes aim to restore natural movement patterns, eliminating any discomfort or pain you may feel while fostering a sense of freedom and efficiency in your movements. The best part is that these gentle and mindful classes are suitable for people of all ability levels, regardless of previous yoga experience.
Now, let's get into the important details. Here are the class times and locations for you to mark in your calendars:
- On Mondays, you can join in from 9.30 to 10.30am or from 5.45 to 6.45pm at Crossgates Community Centre in Crossgates, Scarborough.
- If Wednesdays work better for you, we have a class from 5.30 to 6.30pm at the same location.
The pricing for these rejuvenating sessions is £7.00 per session, or you can opt for a block of 6 sessions for just £35.00. That way, you can truly immerse yourself in the Soma Yoga experience and reap the benefits it has to offer.
To secure your spot and embark upon this remarkable journey, get in touch with Nicky, the person to contact for bookings. You can reach Nicky at 07882 020259.
Don't miss out on this incredible opportunity to enhance your internal awareness and physical control. Join Soma Yoga Fitness at the upcoming Yoga event and experience the profound results these classes can bring to your mind and body.
