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About
Nestled in the heart of the vibrant Kolkata neighborhood of Ultadanga, SONALEE YOGA & THERAPY CENTRE stands as a serene haven for wellness and holistic healing. With an inviting ambiance located at 16/5/H/7/1, Biplabi Barin Ghosh Sarani, the center is a sanctuary for individuals seeking both physical rejuvenation and mental tranquility. Guided under the philosophy of harmony between the body, mind, and spirit, the center’s approach is rooted in traditional yoga practices, enhanced with modern therapeutic techniques.
Every session at SONALEE YOGA & THERAPY CENTRE is meticulously crafted to cater to a diverse community of practitioners, ranging from beginners to advanced yogis. The offerings include a spectrum of classes such as prenatal yoga and specialized therapy sessions, ensuring a personalized experience that addresses individual needs. The highly skilled instructors bring a wealth of knowledge, offering a compassionate and supportive environment where everyone can explore and deepen their practice.
Beyond the physical postures, there is a strong focus on breathwork, meditation, and mindful living, fostering a holistic approach to health and well-being. The tranquil setting, complete with a warm and welcoming community, provides the perfect backdrop for personal growth and inner peace. Each visit promises not just a workout, but a journey towards a balanced and mindful lifestyle.
SONALEE YOGA & THERAPY CENTRE is more than just a yoga studio; it is a community where connections are made, and life is enriched. Whether seeking to alleviate the stresses of daily life or embark on a new path of spiritual growth, this center offers a uniquely supportive space for transformation and healing. Embrace the opportunity to join a vibrant community dedicated to wellness, right here in Kolkata.