About
Sonne Pilates and Yoga is a boutique reformer Pilates and yoga studio in Coolum Beach on the Sunshine Coast. It runs reformer Pilates classes focused on strength, stability and muscular endurance, plus yoga and restorative sessions for slow, breath-led stretching. The studio also offers a supportive 60+ low-impact reformer class designed to build balance and everyday confidence, with expert instruction and an ocean-view movement experience.