Soul Yoga

Soul Yoga offers group yoga classes, personal training, and private classes.

Yes. Their programmes are designed to support beginners or those returning to fitness, with guidance to progress at your own pace.

No. They specialise in small group and one-to-one sessions so you get personal attention and customisation.

Yoga classes are held at the studios of Free Movement Dance at Bukit Merah Central, 2 Bukit Merah Central Singapore 159835.

Just bring yourself. Mats and yoga blocks are available at the location, and it is recommended to bring a small towel and water bottle.

Both options are available, including personal training and private sessions as well as group yoga classes.

They use a hybrid approach that combines strength training, drills and yoga to support improvements in strength, flexibility and mobility.