Soul Yoga is a yoga studio located in the charming town of Wadebridge, New Zealand. Founded by Leah, a dedicated yoga teacher and qualified Reiki practitioner, Soul Yoga is committed to personal and community development.
At Soul Yoga, the focus is on using traditional yoga techniques to improve overall health and well-being. Through physical yoga practise, clients develop strength and stamina, while also experiencing transformative changes in mental health and overall wellness. Leah believes in the interconnectedness of the body and mind, and aims to provide holistic healing through yoga.
Soul Yoga offers a variety of services to cater to individual needs. Private sessions can take place in the comfort of one's own home, on the beach, in the studio, or even at work. These one-to-one sessions allow for a deeper level of healing and transformation, as Leah can tailor the practise to address specific physical and emotional needs. Group private sessions are also available for wellness weekends and special occasions such as hen parties.
Leah's expertise extends beyond yoga instruction. As a qualified Reiki practitioner and Zen yoga teacher, she incorporates meditation techniques into her private sessions to effectively shift mental patterns and promote cleansing, transformation, and rejuvenation. Leah believes in the power of balanced energy channels and promotes a yang-to-yin flow in her classes, cultivating a strong physical body and a calm mind.
In her classes, Leah encourages students to push themselves to their physical, emotional, and mental limits while maintaining a safe and supportive environment. Her teaching style aims to guide individuals towards self-acceptance and self-love, as well as finding peace in their current journey. Breath work (pranayama) and guided meditation techniques are incorporated to aid in relaxation and rejuvenation during class.
With Soul Yoga, clients can expect a truly transformative yoga experience that not only strengthens the body but also nurtures the mind and spirit. Join Soul Yoga's mailing list to stay updated on classes and never miss an opportunity to embark on a journey towards true peace and happiness.