What training do you offer?

We offer private personal training and small group fitness classes designed to build strength and confidence. Training includes semi-private personal group sessions.

Where and when do classes take place?

We run small group fitness classes in South East London, including Forest Hill and Penge. You can browse our groups and classes for options available.

How can I join and what does it cost?

You can start with our limited offer 14-day trial group for £80. Click for more details on the 14-day trial group promo.

Sound Fitness Studios Kent House Beckenham

Sound Fitness Studios Kent House Beckenham is a premium fitness centre located in London. With two amazing private fitness studios in Forest Hill and Kent House, this fitness centre offers a range of personalised training programmes to cater to individual needs.

At Sound Fitness Studios, they prioritise one-to-one private personal training. Their experienced trainers recognise that each client has different goals and requirements, ensuring that every session is tailored to meet those specific needs. When you book a free taster session, you'll receive a comprehensive analysis of your current fitness levels and abilities. The trainers take the time to understand your goals and create a customised training programme designed to help you achieve them.

Additionally, they can provide meal plans and nutrition support to ensure that your diet complements your fitness journey. Prices for personal training sessions start from 45 per session.

For those who prefer a more social environment, Sound Fitness Studios offers small group personal training. With a maximum of 4–6 people in each class, you can enjoy the benefits of expert coaches and personalised attention while utilising your own dedicated equipment. These group sessions focus on strength and conditioning training, making them ideal for individuals looking to improve their strength and build muscle. Just like personal training, meal plans and nutrition support are available with the small group membership.

Monthly membership options for small group training start from 99.

Sound Fitness Studios are conveniently located near train and bus links, making them easily accessible. They are perfect for beginners who need private one-to-one training to build confidence with weight training. Advanced fitness enthusiasts will also find the small group format appealing, as it offers the opportunity to work out with like-minded individuals in a supportive environment. This fitness centre is also suitable for individuals who want to lose weight or tone up for a special occasion, as well as couples who have similar fitness goals and want to train together.

Additionally, Sound Fitness Studios cater to those looking to improve their strength, tone, shape, and size through resistance training. They also provide rehabilitation programmes for individuals recovering from injuries or long-term illnesses.

Booking a free taster session with Sound Fitness Studios is a great way to experience their facilities and services. They are confident that you'll love the experience and the results! If you have any questions or want to know more, you can easily get in touch via their website.

Sound Fitness Studios Kent House Beckenham is committed to providing quality training services and ensuring the satisfaction of their clients. Their professional trainers and state-of-the-art facilities make them a top choice for fitness enthusiasts in London.