Explore more
About
Sound Seed Yoga is a serene and welcoming yoga studio located in Heriot Bay on Quadra Island, BC. The studio offers a unique blend of yoga, sound healing, and retreats to nurture and rejuvenate the mind, body, and soul. The founder of Sound Seed Yoga is a dedicated channel and co-creator of sacred sound, with a passion for assisting in human consciousness awakening through the power of sound and vibration.
The studio's offerings include private individual or group Yogic Sound Medicine sessions, Sound Baths, private yoga classes, and retreats. Each session is tailored to the individual's needs, providing a profound and transformative experience. Gift certificates are also available for those looking to share the gift of wellness and relaxation with their loved ones.
The founder of Sound Seed Yoga has a rich background in yoga, with formal training in Kundalini Yoga, Nada Yoga, and Yoga Nidra. Drawing inspiration from traditional yogic principles and more than 20 years of experience in meditation, spirituality, and alternative health, Sound Seed Yoga offers a holistic approach to wellness and inner peace. The studio's founder is also a retired Registered Nurse with training in Therapeutic Touch, further enhancing the healing and nurturing environment of the studio.
Whether you are looking to deepen your yoga practice, explore the healing power of sound, or simply escape the hustle and bustle of daily life, Sound Seed Yoga offers a sanctuary for self-discovery and revitalization. Contact the studio directly for more information on classes, events, and retreats, and start your journey towards a more balanced and harmonious life today.
Organisers
Frequently Asked Questions
We offer sound healing, yoga, and sound medicine sessions, along with a movement+sound+intention class called Sound with Sarah | Sépal. You can also explore our Sound Meditation Video Series and our class schedule for what's coming up.
Yes, we host retreats with home grown meals and sacred moments to be shared. You can choose from yoga, meditation, nature walks, garden touring, sound medicine, fire gazing, ocean bathing, ceremony, and more, and we'll plan the perfect retreat for you and your group.
Use the contact option to book your appointment, or reach out through our Contact page. If you'd like retreat details and booking for the Whale Song Day Retreat, you can use the details and booking link provided.

