Christine, the organiser, has a note for the sports community:
Source Pilates, located on the first floor of 71 Belmont Road in Belfast, is your go-to Pilates studio for a variety of classes and sessions designed to help you feel great and do what you love. Christine, the founder and instructor, offers a supportive and empowering environment where you can connect with your body and take charge of your physical health.
Christine discovered the importance of body balance in her own life during her 20s. Even though she was healthy and active, something felt incomplete. Today, she is passionate about assisting others in finding that balance, avoiding the overworking or underworking of muscles and joints. Christine believes Pilates is for everyone, no matter your age, strength, or flexibility. She encourages all to embark on their wellness journey now for a better future.
At Source Pilates, you’ll find Pilates is more than just a core workout. Christine brings over 10 years of experience, helping many achieve greater strength, flexibility, and control. Through efficient and effective workouts, clients learn how to connect their whole body, creating harmony within.
Testimonials from Source Pilates clients speak volumes about the positive impact of regular practice. They report improvements in back problems, overall well-being, core strength, and mobility, thanks to Christine's personalised approach. Each participant receives tailored movements suitable for their body and goals.
Besides classes and sessions, Source Pilates offers resources on its website, including a blog with helpful tips and inspiration, as well as gift vouchers for friends and family. Clients can also join the mailing list for updates, class term details, and Pilates tips directly to their inbox.
Conveniently located on Belmont Road, Source Pilates is easily accessible for those in Belfast and nearby areas. Book your sessions and classes through the studio's website and feel confident in Christine's expertise and dedication to your well-being.
Start feeling good in your body and doing what you love with Source Pilates. Whether you're seeking relief from aches and pains or aiming to enhance your overall wellness, this studio provides a welcoming and supportive space where you can connect with your body and achieve your fitness goals.
Looking forward to seeing you there! 😊