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About
Southern Illinois Syndicate Gym in Carbondale brings an old-school boxing attitude to adults and youth who want structured training and real-world fitness. Members get access to a full gym setup with free weights, cardio machines, and heavy bags, plus classes for youth, young adults, adults, and seniors focused on mobility and conditioning. It suits beginners looking for guidance and competitive athletes who want consistent, disciplined work, including kids boxing and kickboxing with parent participation.
Organisers
Frequently Asked Questions
We offer Adults Full Gym + Classes for $40/month, Kids Classes for $40/month, or Gym only with no classes for $25/month.
Yes, we offer classes for Youth, young adults, adults, and seniors, plus kids boxing and kickboxing classes designed to build discipline, confidence, and lasting habits together.
For members under 18, gym hours are Monday through Friday 8am to 8pm, Saturday and Sunday 9am to 6pm. For members over 18, gym hours are 24 hours.
