Welcome to SO. Yoga! SO. Yoga is a Yoga instructor based in Mablethorpe, Lincolnshire.
With classes offered in Alford and Trusthorpe, as well as regularly conducted workshops and extended yin yoga sessions, SO. Yoga provides a holistic approach to yoga and well-being.
SO. Yoga has had the privilege of hosting yoga sessions at Alford Manor House throughout the summer, and eagerly anticipates returning to the Manor House next year. The classes provided by SO. Yoga are known for their laid-back and welcoming atmosphere.
Regardless of your level of experience, whether you have been practising yoga for years or have never attended a class before, SO. Yoga ensures that you feel comfortable and at ease during their sessions.
The yoga classes conducted by SO. Yoga consist of various elements, including gentle breath work (Pranayama), yoga postures (Asana), and guided relaxation meditation at the end of each class. It is a well-rounded practise that caters to both physical and mental well-being. To learn more about what to expect from one of SO.
Yoga's classes, you can visit their website and click on the provided link.
In addition to yoga, SO. Yoga also teaches Pilates and chair yoga on a weekly basis. Furthermore, they offer an extended Yin & Nidra session once a month, allowing participants to explore a deeper level of relaxation. The current class schedule can be found on the website, providing all the necessary information to plan your visit.
To facilitate communication and address any queries, SO. Yoga encourages individuals to get in touch. Messages can be sent via the chat button on their website, where you can also discuss booking a space. It is important to note that booking is essential for all classes to prevent overcrowding.
SO. Yoga not only focuses on physical well-being but also recognises the importance of holistic practises. As such, they recently launched SO. Holistics, which offers a range of treatments, including holistic massage, facials, and reflexology.
These additional services provide individuals with an opportunity to prioritise self-care, promoting overall balance and harmony of the body, mind, and soul.
Steph, the dedicated Yoga instructor behind SO. Yoga, is passionate about sharing her practises with others and creating a welcoming and inclusive community. She values feedback and appreciates hearing from participants. If you have any questions or want to provide feedback, feel free to reach out!
To complement the Yoga experience, SO. Yoga also operates an online crystal shop. The shop has recently moved to its own website, www. socrystals.
co. uk, to accommodate its growing demand.
SO. Yoga believes that life is a delicate balance between holding on and letting go, and encourages individuals to cherish the moments that cannot be expressed in words. They take pride in the positive reviews received from participants, who have felt welcome, relaxed, and enjoyed the unique and calming experience provided by SO. Yoga.
In the words of B. K. S Iyengar, yoga allows you to find a new kind of freedom that you may not have known existed. SO.
Yoga is dedicated to helping individuals discover this freedom through their holistic approach to yoga and well-being.
For more information, visit their website or connect with them on social media. Queries can also be sent via email at soyoga84@gmail. Com.