Spanda Yoga School is a serene and peaceful urban sanctuary located in the enchanting suburb of South Fremantle, Western Australia. With their expertise in yoga, they offer a wide range of daily sessions, both in-studio and online. These sessions cater to various needs and preferences, ranging from vigorous and dynamic practises to soothing and healing experiences.
At Spanda Yoga School, they pride themselves on providing a meditative and safe space for deep relaxation, integration, and self-connexion. The practise itself speaks volumes about the quality of their teachings and the tranquil environment they have created.
To encourage newcomers, Spanda Yoga School welcomes everyone to try their Introductory Offer, which includes 10 days of unlimited yoga classes for only $49. This affordable opportunity allows individuals to experience the diverse range of classes offered and to become familiar with the studio's unique ambiance.
The studio offers a variety of courses and events, ranging from yoga teacher training programmes to therapeutic embodiment facilitator training. They also conduct special events, such as Park Yoga, Women's Nude Yoga, and silent retreats, which provide a holistic experience and enable participants to connect with the community while undergoing personal transformation.
The team of experienced teachers at Spanda Yoga School each brings their own unique flavour to their classes, ensuring that practitioners get a taste of various yogic styles. The meditative style of yoga practised at the studio creates an atmosphere of spirituality and fosters a safe and sacred space where individuals can retreat and rejuvenate.
For those interested in deepening their knowledge and practise of yoga, Spanda Yoga School offers free meditation teacher trainings as part of their commitment to sharing the benefits of meditation with the wider community.
The studio's name, Spanda, derives from a Sanskrit word that represents the creative pulse and sacred tremor of the universe. It also symbolises truth and the sacred tremor of the heart. This essence is beautifully reflected in the space that Ava and her team have created at Spanda Yoga School.
The testimonials from students of the studio highlight the genuine and authentic teachings, the warm and welcoming community, and the transformative experiences that individuals have encountered at Spanda Yoga School. It has become a sanctuary for those seeking health, wellness, and personal growth.
Whether you are a seasoned practitioner or new to yoga and meditation, Spanda Yoga School welcomes you to join their vibrant community and embark on a journey of self-discovery and well-being. Through their classes, events, and trainings, they aim to guide individuals towards finding joy and finding their authentic selves through the practise of yoga.
For those interested in staying up to date with the latest happenings at Spanda Yoga School, they can sign up for the newsletter, which provides updates on silent retreats, studio events, yoga teacher training, online courses, and special offerings such as Cacao Ceremony and Yin Yoga and Yin Yoga and Sound Healing.
Spanda Yoga School is truly an oasis in the heart of Fremantle, nurturing both the physical and spiritual aspects of one's being, and inviting all to experience the transformative power of yoga.