SPARK Sport Conditioning by The Bridge

Sessions. Our team at SPARK Sport Conditioning by The Bridge is dedicated to helping you achieve your fitness goals, whether you are an elite athlete or just beginning your fitness journey. Our experienced trainers create custom programs to ensure you stay consistent and motivated.

At SPARK, we believe in creating a friendly and supportive environment for people at all fitness levels. Our evidence-based, results-driven approach ensures that you reach your goals effectively. Whether you are looking to improve your strength, overall fitness, or sports performance, our team of professionals is here to guide you every step of the way.

We offer a range of services including personal training, group training, and sport performance/team training. Our group training sessions provide an instant network of training partners to hold you accountable and support you through your fitness journey. Our personal trainers are passionate and knowledgeable, ready to show you what to do and keep you on the right track.

Getting started at SPARK is easy. You can book a free No Sweat Intro to discuss your fitness goals and determine the best path for you. Our facility includes lockers, nutrition programming, personal training, open gym, yoga studio, and a purified water dispenser to meet all your fitness needs.

Our community at SPARK Sport Conditioning by The Bridge is what sets us apart. Our supportive members and dedicated staff will help you crush your fitness goals and build healthy habits for life. Located on the second floor inside the Kinsmen Twin Arenas, we are easily accessible from all parts of Edmonton. If you have any questions or want to get started on your fitness journey, contact us today.