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Frequently Asked Questions
Sessions are a full-body strength workout distilled into just 20 minutes, once or twice a week to fit your busy life.
SpeedFit uses full-body EMS training that activates 90% of your muscles, so you can get faster fat loss, toning, and strength without heavy lifting or wasted hours.
SpeedFit is designed for any age, body, or fitness level, with EMS tech that activates deep muscles without heavy weights or joint strain.

