Speedy Fitness Personal Training is a personal training service based in Glasgow, Scotland. Led by Alan Smith, a Level 3 Personal Trainer with a passion for fitness and a background in ice hockey and martial arts, Speedy Fitness is dedicated to helping individuals achieve their fitness goals.
Alan Smith, the founder and lead trainer of Speedy Fitness, understands the importance of staying fit and healthy for success in both sport and everyday life. With his own experience as an active ice hockey player and martial arts practitioner, he knows firsthand the benefits that come from being physically fit. This knowledge and passion drove him to pursue a career in personal training and establish Speedy Fitness in 2016.
At Speedy Fitness, clients of all fitness levels are encouraged to give personal training a try. Alan believes that the hardest part about going to the gym is actually getting there, and he wants to eliminate any barriers that may prevent individuals from pursuing their fitness goals. Whether someone feels they are not “fit enough” or lacks knowledge about exercise routines, the dedicated team at Speedy Fitness is there to support and train clients along their fitness journey. Their ultimate goal is to empower clients to become confident in planning their own workouts and eventually be able to exercise independently with ready-made workouts provided by Speedy Fitness.
Recognising the importance of different forms of training and the need for recovery to improve fitness, Speedy Fitness offers personalised workout plans tailored to each client's unique needs and goals. Whether a client is seeking to increase size, strength, and reaction time for ice hockey or enhance flexibility and movement for martial arts, Speedy Fitness understands the importance of all these aspects and can create a training plan accordingly.
For those individuals who prefer a group setting, Speedy Fitness also offers group training sessions. Additionally, online coaching is available for those who may not be local to Glasgow but still desire personalised fitness guidance.
In summary, Speedy Fitness Personal Training is a leading personal training service in Glasgow, Scotland, dedicated to helping individuals of all fitness levels achieve their goals. With a team led by Alan Smith, an experienced Level 3 Personal Trainer with a background in ice hockey and martial arts, Speedy Fitness offers personalised training plans, group training sessions, and online coaching. Their mission is to empower clients to improve their fitness, increase their knowledge, and ultimately lead healthier and more active lives.