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About
Welcome to Spiral Pilates, a leading Pilates studio located in the heart of Shepton Mallet. With its idyllic setting in the charming High Street, Spiral Pilates offers a serene and tranquil space for individuals to embark on their Pilates journey.
At Spiral Pilates, the highly experienced and certified instructors are dedicated to guiding and supporting clients of all fitness levels through their unique Pilates classes. Whether you are a complete beginner or an experienced practitioner, there is a class tailored just for you.
The studio is equipped with state-of-the-art apparatus and a wide range of Pilates equipment, ensuring that clients have access to all the necessary tools for their Pilates practise. From reformers and ladder barrels to cadillacs and stability chairs, the studio has it all. The instructors will expertly guide clients through each exercise and assist them in finding the perfect balance between challenge and comfort.
Spiral Pilates offers a variety of classes, ensuring a diverse selection for clients to choose from. Mat Pilates classes focus on developing core strength and flexibility through a series of fluid movements on the mat. Reformer classes, on the other hand, utilise the apparatus to provide resistance and support during exercises, enhancing the overall effectiveness of the workout. Additionally, the studio offers specialised classes such as prenatal and postnatal Pilates, ensuring that women can maintain their fitness and overall well-being throughout their journey to motherhood.
The welcoming and inclusive atmosphere at Spiral Pilates is perfect for individuals of all ages and abilities. Whether you are seeking to improve your posture, alleviate pain, increase flexibility, or enhance athletic performance, Spiral Pilates is here to help you achieve your goals. The instructors are passionate about inspiring clients to embrace Pilates as a lifestyle and reap the myriad of physical and mental benefits it offers.
As a leading Pilates studio in Shepton Mallet, Spiral Pilates takes pride in providing a supportive and nurturing environment where clients can thrive. So why not take the first step towards a stronger, leaner, and healthier body by joining Spiral Pilates today? Contact the studio to book your class and start your journey towards optimal well-being.