Looking for a fun and engaging activity to do these school holidays? Look no further than Sport Aerobics or Aerobic Gymnastics!
A dynamic movement to music is great fun! Join our program and be guided through a fun fitness workout. Learn the basic skills and dynamic aerobic movement patterns from home. You'll need a space of roughly 2m x 2m, socks, sneakers/runners, and a water bottle. Ensure your device is set up on a leveled surface and cables are not in your space causing a trip hazard. Participants will explore and develop combinations of basic aerobic steps together with am movements demonstrating agility, coordination, strength, and flexibility. The best part of all, you'll leave having learned a routine.
Please see further details below:
- Depending on the age group, we recommend a 30-minute session for Prep-Year 2 or 45 minutes per online session for Year 3 and above
- All of our virtual sessions are kids + parent-friendly
- We can either host the meeting using Zoom or you can host the meeting on your preferred platform
- We are able to send out a zoom link to other participants who might be in a different household and it would still be the set price
- We recommend sending us an email enquiry first before booking to ensure that the date that you are after is available
