Individuals of all fitness levels and goals. At Sportive Tricks Strength and Conditioning, we understand that each person is unique and requires personalised attention to achieve their desired results.
Jason Swalwell and Helen Redhead, both world champion powerlifters, are highly qualified and experienced trainers who will guide and support you throughout your fitness journey. They have a wealth of knowledge and expertise in powerlifting, strength training, and weight loss coaching, making them the ideal coaches to help you reach your goals.
Our one-to-one training sessions take place in our exclusive private gym in Tonbridge. Unlike traditional gyms, our facility offers a secluded environment where you can focus solely on your fitness without any distractions or feelings of self-consciousness. You will never have to wait for equipment or worry about overcrowding, ensuring a seamless and uninterrupted workout experience.
Whether you are a gym rookie or seasoned fitness enthusiast, we will tailor your training sessions to suit your specific needs and abilities. We prioritise safety and correct technique to ensure you get the most out of each session while preventing injuries. Our trainers will push you beyond your limits, helping you become stronger, fitter, and more confident in your abilities.
If you are interested in powerlifting, Jason and Helen's extensive experience in the sport makes them the perfect coaches to guide you. They have multiple world powerlifting titles and offer online coaching programmes for clients worldwide. With their guidance, you can improve your form, strength, and overall performance no matter where you are located.
Weight loss coaching is another area in which we excel. Our programme revolves around healthy lifestyle modifications, focusing on long-term results rather than quick fixes. We understand that sustainable weight loss requires a comprehensive approach that addresses both exercise and nutrition. Our trainers will work closely with you to create a customised plan that fits your individual needs and goals.
Injury rehabilitation is also a speciality of ours. Our trainers have experience in rehabilitating various physical injuries and will design a programme that promotes safe and efficient recovery. We will work alongside your healthcare providers, ensuring a comprehensive and integrated approach to your rehabilitation process.
Additionally, we offer fitness programmes tailored specifically for older adults. These programmes focus on improving balance, flexibility, endurance, and strength, enabling older individuals to maintain their independence and enhance their overall well-being.
If you're ready to take the first step towards achieving your fitness goals, join us at Sportive Tricks Strength and Conditioning. Contact us today to schedule your free consultation and discover why we are the top choice for personal training in Tonbridge. Our exclusive private gym and expert trainers ensure an unmatched fitness experience tailored to your needs and goals.