Sports Specific Training - Burlington

Whether you are an experienced athlete looking to take your performance to the next level or an adult looking to improve your fitness and health, Sports Specific Training (SST) Burlington is the place for you. Our state-of-the-art facility is located in Burlington and serves clients from Oakville, Hamilton, and Milton.

At SST Burlington, our 5,000 square feet facility is dedicated to fitness training, with 2,300 square feet specifically designed for high-performance coaching and training. Our qualified coaches ensure that every training session pushes you to your limits in a safe and supportive environment. When you walk into SST Burlington, you can expect to be greeted with a friendly smile and a warm welcome.

Our motto at SST Burlington is "Results, Program, Atmosphere," which is evident in our commitment to helping each and every member achieve their fitness goals. We pride ourselves on being a community-based facility, where every member is treated like family. Our staff is constantly updating their knowledge to provide you with the latest in training and nutrition.

SST Burlington offers a range of services including adult and athlete memberships, personal training, remote training, team training, and camps. We work with various teams to provide them with the high-performance training they need to succeed. Additionally, we offer speed and agility camps to help athletes of all levels improve their skills.

If you're interested in joining SST Burlington, we offer a 3-month off-season program for only $450. You can also book a demo session at our facility to experience our training firsthand. Our class schedule includes Fit & Lean and Maxfit classes for adults, as well as SST Athletes Open Gym sessions.

Stay connected with us on social media to stay updated on any schedule changes and upcoming events. Follow us on Instagram and Facebook for the latest news and updates. Contact us today to learn more about our services and how you can start your fitness journey with SST Burlington.