Welcome to Stay Zen Yoga, the leading yoga studio in Narangba, Brisbane. At Stay Zen Yoga, we offer a unique blend of Hatha and Vinyasa yoga that will leave you feeling both energised and relaxed. We believe that yoga is for everyone, regardless of age or ability, and our classes are specifically designed to cater to all levels of yoga practitioners.
Our experienced instructors ensure that each class includes a range of options, from gentle and restorative poses to more challenging sequences, allowing you to work at your own pace and comfort level. Whether you are a beginner or an experienced yogi, you will find a welcoming and supportive environment at Stay Zen Yoga.
Conveniently located in Narangba, our studio serves the surrounding areas of Burpengary, North Lakes, Deception Bay, Morayfield, Petrie, Kallangur, and Caboolture. We are easily accessible and welcome students from all walks of life.
One of the main goals of Stay Zen Yoga is to help you find your inner peace and balance. Our classes focus not only on the physical aspect of yoga, but also on the mental and spiritual well-being. Through a combination of breathwork, meditation, and asanas, you will learn to quiet your mind, reduce stress, and cultivate mindfulness.
In addition to our regular in-studio classes, we now also offer online yoga classes, allowing you to practise from the comfort of your own home. This convenient option is ideal for those with busy schedules or those who prefer to practise in a more private setting.
Stay Zen Yoga is more than just a yoga studio, it is a community. Our instructors and fellow students are here to support and inspire you on your yoga journey. Whether you are looking to improve your physical fitness, manage stress, or simply disconnect from the outside world for a while, we have a class that will meet your needs.
We invite you to connect with us on Facebook and Instagram to stay up-to-date with the latest studio news, class offerings, and special events. We also have an online store where you can shop for yoga apparel, accessories, and props to enhance your practise.
Are you ready to embark on a journey of self-discovery and transformation? Contact Stay Zen Yoga to find out more about our class times, venues, and to book your space. We look forward to welcoming you to our yoga community and helping you find your inner peace.