Steel and Stone Gym is the leading strength gym in south-east Queensland, located in Salisbury. They are dedicated to engineering stronger human beings and helping athletes develop an indestructible mindset. Their world champion Coaches are committed to providing superior training and expertise.
The facility at Steel and Stone Gym is designed to meet the needs of its members. The gym is constantly growing, changing, and innovating to provide the best equipment and training tools. They prioritise heavy pushing, pulling, and carrying implements over traditional cardio equipment like treadmills or stair masters. Mirrors are available for posing practise, and the gym also caters to those who enjoy lifting heavy objects.
With a focus on inclusivity and support, Steel and Stone Gym offers 24/7 access to make training as convenient as possible.
Rules at Steel and Stone Gym are centred around training together and supporting one another. They encourage members to uplift and motivate each other, providing spots, cues, and shouts of encouragement when needed. The gym promotes cleanliness and organisation, allowing talc and chalk to be used. The music is played loud to energise and motivate members.
They also support the community through events, competitions, fundraisers, education, and allied services.
The staff at Steel and Stone Gym are dedicated professionals. Tif handles administration and member services, ensuring a smooth experience for all members. Tony takes care of equipment maintenance and is an in-house fabricator. Cody Brown, known as Unleashed by Cody, is a powerlifting and strength coach who specialises in nutrition and body recomposition.
Raissa Vogler is a strength coach for strongman and powerlifting, focusing on strength, conditioning, performance, and movement. Gus Cooke is a coach at Lifters League and offers bespoke powerlifting coaching and sports nutrition services. Samantha Thomasson, known as Strong With Sam, is a sports and exercise specialist who can manage acute and chronic musculoskeletal injuries and conditions.
Steel and Stone Gym is driven by their mission to engineer stronger individuals and develop a winning mindset. With their top-of-the-line equipment, 24/7 accessibility, and supportive community, they provide an exceptional training experience for all athletes and gym-goers.