Question 1

Do I need to join a gym membership to train with Steve Fone Personal Training?

Accepted Answer

No memberships are required, with access described as appointment-only at Chrysalis Lifestyle & Fitness in Hale Barns.

Question 2

What training styles does Steve Fone Personal Training offer?

Accepted Answer

Services include personal training, strength training, and rehabilitation, with a holistic approach that also includes nutrition support.

Question 3

Can the coaching help if I am recovering from an injury or surgery?

Accepted Answer

Yes. Rehabilitation support is offered to help regain mobility, strength and confidence after injury or surgery.

Question 4

Is training suitable if my goal is better mobility and strength?

Accepted Answer

Yes. The focus includes building strength and improving mobility through expert-led, personalised programmes.

Question 5

Where are sessions based?

Accepted Answer

Sessions are provided at Chrysalis Lifestyle & Fitness, The Square, Hale Barns, WA15 8ZN in Altrincham.

Question 6

What sort of environment can I expect for sessions?

Accepted Answer

The service is described as calm, private and distraction-free, with uninterrupted training in a premium setting.

Steve Fone Personal Training

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