STIME Ltd (Massage Therapy and Personal Training)

“STIME Ltd (Massage Therapy and Personal Training)” is a health and wellness company based in Swadlincote. Their team of experts specialises in massage therapy, personal training, and nutritional coaching. With a mission to improve the physical and mental well-being of as many people as possible, STIME offers a range of services to help individuals achieve their health goals.

The name STIME is an acronym that stands for SPORT, THERAPIST, INSTRUCTOR, MASSAGE, AND EDUCATOR. Their slogan, “Moving together,” emphasises their commitment to helping people move more and eat better.

One of the main services offered by STIME is massage therapy. They provide sports, deep tissue, and Swedish massages, which have been proven to reduce back pain, improve sleep, and increase energy levels.

STIME also offers personal training programmes tailored to individual needs. Whether someone wants to lose weight, build muscle, or improve overall fitness, their personal trainers will create fun and efficient programmes to help clients reach their goals.

Nutritional coaching is another area of expertise at STIME. Rather than relying on fad diets and unrealistic products, their 1-2-1 nutrition coaching programmes are designed to help clients take control of their health by creating personalised nutritional plans.

Clients have expressed their satisfaction with STIME's services. One testimonial highlights the professionalism and effectiveness of their massage therapy in aiding recovery from an ankle injury, while another praises STIME's knowledgeable and professional approach to resolving a back problem.

At STIME, the team believes that wellness is an active process of growth and change. They prioritise nutrition, physical health, and holistic well-being in their approach to helping individuals achieve their goals.

To get in touch with STIME, whether it's for personal training, nutritional coaching, or massage therapy, they are happy to answer any questions and provide the information needed to start the journey towards improved health and wellness. Their address is 12 Amersham Way, Derbyshire Measham, DE12 7PD.

Overall, STIME Ltd (Massage Therapy and Personal Training) is a dedicated health and wellness company in Swadlincote that aims to help individuals improve their physical and mental well-being through their expertise in massage therapy, personal training, and nutritional coaching.