Stirling Fit Co is a boutique fitness studio located in the picturesque Adelaide Hills, offering a range of services to help you find your fit. Whether you're looking for group training, personal training, supervised creche, exercise physiology, or counselling, Stirling Fit Co has got you covered.
The team of professional trainers at Stirling Fit Co is dedicated to making you feel welcomed, encouraged, supported, and cared for. They create a friendly and non-intimidating atmosphere, ensuring that you feel comfortable while working towards your fitness goals.
Group training sessions at Stirling Fit Co are fun, challenging, and adaptable for all ability levels. With up to seven sessions available each day, from early morning to late evening, it's convenient to fit into your daily life. These 60-minute sessions are carefully designed by the experienced trainers, incorporating a variety of styles such as strength, cardio, core, HIIT, and mobility. Get ready to achieve great results!
If you prefer a more personalised approach, Stirling Fit Co also offers personal training sessions. These 45-minute one-on-one sessions are perfect for those with specific goals, injuries to manage, or a preference for individual attention.
Joining the Fit Co crew is easy. Whether you're a new member or need to renew your membership, you can do so quickly and conveniently through their website or mobile app. Once you're a member, you can easily book your training sessions online or through the app, making the whole process hassle-free.
Stirling Fit Co understands the importance of finding a fitness community that suits you. That's why they offer a free 7-day trial, allowing you to experience the Fit Co crew and see if it's the right fit for you. Don't hesitate to sign up and take advantage of this great opportunity.
Located at 8 Johnston Street, Stirling, South Australia, their gym is easily accessible. They are open from Monday to Thursday, 6am to 10am and 4pm to 7pm, Friday from 6am to 10am and 4pm to 6pm, and Saturday from 7am to 9:30am. Personal training sessions are available by appointment.
For any inquiries or questions, you can reach out to Stirling Fit Co through their phone number, email, or by visiting their website. Connect with them on social media platforms like Facebook and Instagram to stay updated with the latest happenings and events.
Stirling Fit Co is your go-to gym in Stirling, offering premium services in a welcoming and supportive environment. Come and find your fit today!