Beach environment can be. The soothing sound of the crashing waves, the feel of the sand beneath your feet, and the fresh salty air all contribute to creating a unique and deeply rejuvenating experience.
But our offerings extend beyond just beach yoga. At STOP DROP YOGA, we strive to cater to the diverse needs and preferences of our community. We offer a variety of classes ranging from Ashtanga Vinyasa, Vinyasa Flow, and Rocket yoga. These classes are designed to challenge and empower you, helping you build strength, flexibility, and mindfulness.
In addition to our regular schedule, we also offer 1-1 and private yoga classes for those seeking personalised attention and guidance. Our experienced teachers are skilled at tailoring the practise to suit individual needs, ensuring that you get the most out of your yoga journey.
For those working from home, we understand the importance of self-care and wellbeing. That's why we offer corporate yoga classes specially designed to help you find balance and release tension in your body and mind. Our online Zoom classes make it easy for you to join from the comfort of your own space, allowing you to maintain your practise no matter where you are.
Looking ahead, we're excited to announce that we'll be introducing restorative Yin yoga classes later this year. These gentle and soothing classes will focus on deep stretching and relaxation, perfect for those seeking a more nurturing and restorative practise.
At STOP DROP YOGA, we believe that yoga is for everyone, regardless of age, body type, or experience level. Our community is built on a foundation of inclusivity and respect, fostering a welcoming environment for all. Whether you're a seasoned yogi or completely new to the practise, we encourage you to join us and explore the transformative power of yoga.
In addition to our regular classes, we also organise workshops on arm balances, inversions, and yoga immersions. These workshops provide an opportunity for students to dive deeper into specific aspects of their practise and expand their knowledge and skills under the guidance of experienced teachers. Be sure to stay tuned for updates on upcoming workshops!
So, if you're ready to embark on a journey of self-discovery, healing, and growth, come join us at STOP DROP YOGA. We can't wait to meet you on the mat and support you on your yoga journey. Remember, everybody is a yoga body, and we're here to empower you every step of the way. Namaste.