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About
Storm Fitness & Performance offers Storm Bootcamp, a group personal training program in Connolly (Joondalup area) that blends functional strength and cardio to help you burn fat, build muscle and perform better. It suits beginners returning to exercise as well as people who already train, with progressions and regressions for different ability levels. Sessions run 45 minutes at Connolly Primary School undercover area with morning and evening options, plus training focused on corrective exercise and functional movements.
Organisers
Frequently Asked Questions
Storm Bootcamp is our Group Personal Training program where you train as individuals in a group setting, combining personalized exercises with a fun team environment.
Sessions run at Connolly Primary School undercover area with mornings on Monday, Wednesday and Friday at 6.00am and evenings on Monday, Wednesday and Thursday at 6.30pm.
No, the workouts are designed to suit everyone from those who haven't exercised recently to people already maintaining a high fitness level, with progressions and regressions so you can work at your own level.