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Frequently Asked Questions
You can see the latest training times through our Instagram page, or message us directly if you're unsure about a specific day.
We train in both gi and no-gi in Brazilian Jiu-Jitsu, so bring a gi or shorts and a rash guard. For MMA you'll need sparring gloves, shin pads and a mouthguard.
No, beginners are always welcome. Just bring a good attitude and water.

