About
Strand Fitness is a fitness studio in Ballina offering Hot Pilates, Hot Yoga, and both one-to-one and semi-private strength and conditioning. It suits people who want coached training in a studio setting, from those looking for structured group classes to those preferring personal or semi-private sessions. With a dedicated studio location at Gavin Court, Strand Fitness also lists Spy Sports Performance and Corporate Yoga on its class timetable.
Organisers
Frequently Asked Questions
Yes. Strand Fitness runs Inferno Hot Pilates classes and Hot Yoga sessions for members in Ballina.
You can train through one-to-one coaching or semi-private strength and conditioning sessions at Strand Fitness.
Yes. Corporate Yoga is listed as part of Strand Fitness classes.
