Stratton Athletic Movement is a renowned and highly experienced personal trainer based in Edinburgh, specialising in providing elite personal training and tailored online training. With a strong focus on CrossFit, their training plans are expertly designed to cater to all abilities and ages, helping individuals reach their maximum potential.
Whether you are a beginner looking to compete in your first competition or simply seeking to build confidence in the gym, Stratton Athletic Movement has the perfect programme for you. They offer personal training sessions and online training options, giving you the flexibility to choose where and how you train.
Their online programmes are designed to be accessible anytime and anywhere, allowing you to train at your own convenience. If you prefer a more interactive experience, you can opt for their hybrid programme, which combines online training with 1-2-1 personal training sessions for a more personalised approach.
For those looking to take their fitness journey to the next level, Stratton Athletic Movement offers Rx level competition training, known as Stratton Compete. This programme is specifically designed for individuals who are aiming to excel in competitive CrossFit events.
Josh, the dedicated coach behind Stratton Athletic Movement, has received rave reviews from his clients. Stewart MacKenzie, a performance athlete, commended Josh for his ability to break down complex movements and cater to individual needs with personalised training. Josh's expertise and encouragement have helped Stewart increase his confidence and achieve his lifting goals.
Stratton Athletic Movement also offers nutritional coaching as an optional add-on to their programmes. Recognising the importance of nutrition in training, they provide additional support in this area to ensure you make the most of your fitness journey.
If you are new to CrossFit, don't worry! Stratton Athletic Movement welcomes individuals of all levels. Whether you are a beginner or an elite CrossFitter, their programmes are designed to meet you where you are and help you progress towards your desired fitness goals.
Getting started with Stratton Athletic Movement is simple. You can choose your desired programme and contact Josh directly to initiate the process. In an initial consultation, Josh will work closely with you to understand your targets and ensure that they are aligned with your training programme.
While Stratton Athletic Movement does not offer classes, they do provide group training options. You can train with a partner and split the cost of the session, all under the expert guidance of Josh. The group sessions take place at The PT Hub, ensuring a supportive and collaborative training environment.
With a wide range of programmes available, Stratton Athletic Movement is dedicated to helping individuals achieve their fitness goals. Whether you prefer personal training, online training, or a combination of both, they have the expertise and resources to guide you on your fitness journey.