Strengthn Fitness

It offers functional fitness, Olympic lifting, and gymnastics-focused classes, plus kids and teens sessions and ladies-only functional fitness.

Yes. Each class is designed to be scalable for every level of ability, including complete beginners.

The classes are described as being accessible for those recovering from injury, with progressive programming to support continued development.

MumFit is a fitness class for mums to reintroduce fitness, focusing on core work, pelvic floor development and safe weight training. It encourages bringing your little one.

Yes. Open gym sessions are available for athletes to train on their own, with a member of the team present to help if needed.

Personal training is available, including 1-1 coaching for rehabilitation, specific goals or events, and skill development.

The Olympic lifting classes cover the Clean, the Jerk and the Snatch.

Strengthn Fitness is based at Unit 4, Waterside Industrial Estate, Hadfield, Glossop, SK13 1BS.