Stronger Longer is a fitness centre and gym located in Daylesford, Victoria, Australia. The gym is dedicated to not only building physical strength but also nurturing and encouraging individuals to believe in their abilities. With personalised coaching and guidance, the team at Stronger Longer aims to make every member feel supported and empowered to reach their fitness goals.
The founder of Stronger Longer, Dean Mawby, has a long-standing history in powerlifting and a career as a chiropractor spanning over two decades. Dean's love for strength training began in 1984 when he joined a gym at the age of fourteen. Throughout his career, he competed in powerlifting, winning national titles and setting records in the sport. He pursued his passion for helping others by obtaining a chiropractic degree and operating his own private practise for 23 years.
Dean's experience in chiropractic care and his understanding of the benefits of strength training led him to combine his two passions. In 2016, Dean and his wife, Peta, opened their first strength studio, Real Strength, in Castlemaine. The studio quickly gained recognition, with media outlets approaching them to share their story. A documentary featured on SBS The Feed showcased Dean's coaching approach and provided insights into what members can expect at Stronger Longer in Daylesford.
The gym's focus is on providing a safe and effective environment for individuals of all ages and fitness levels to improve their strength. Stronger Longer caters to both men and women, including those who have never entered a gym before. Dean's deep understanding of strength training and his dedication to helping individuals enhance their lifestyle has attracted many women and individuals over 50 who are seeking the numerous benefits of strength training.
Stronger Longer's gym is conveniently located at 19/37 East St in Daylesford, Victoria. The gym offers a range of memberships and can be contacted via phone at 0411 589 288 or email at dean@strongerlonger. Com. au.
The gym's opening hours, as of January 2023, are Monday and Thursday from 9:30am to 3:30pm, Tuesday and Friday from 9:30am to 2:30pm, and Wednesday closed.
At Stronger Longer, the mission is to build not only physical strength but also empower individuals to believe in their abilities. With personalised coaching, nurturing support, and a commitment to helping individuals improve their overall wellbeing, Stronger Longer is the ideal fitness centre for those seeking a holistic approach to fitness and strength training.