Strong Lion Heart Fitness, located in Bromley, is a personal training facility operated by Gavin Scott. Gavin is a highly experienced fitness trainer, personal trainer, and mental health & wellbeing life coach with over 25 years of knowledge and expertise in the field of physical fitness training and the human body.
As a bodyweight training expert specialist, Gavin believes in the power of body weight exercises and breathing techniques to achieve optimal levels of performance. Through his extensive experience in the fitness industry, Gavin has helped numerous individuals reach their maximum potential and transform their lives.
Whether you are an experienced athlete looking for a new challenge or a beginner who feels intimidated by the gym, there are plenty of reasons to hire Gavin as your personal trainer.
1. See Better Results Sooner: Working with Gavin guarantees that you will achieve your fitness goals more efficiently and effectively.
2. Avoid Injuries: Gavin's expertise and guidance help prevent injuries during your training sessions, ensuring a safe and productive workout.
3. Lose Fat and Gain Muscle: With Gavin's personalised training programmes, you can confidently work towards losing fat, gaining muscle, and transforming your physique.
4. Break Through Plateaus: If you've hit a plateau in your fitness journey, Gavin has the expertise to help you break through it and continue making progress.
5. Set Realistic Goals: Gavin will work closely with you to set realistic and achievable goals that align with your individual needs and abilities.
6. Keep You Accountable: With Gavin as your personal trainer, you will have the necessary accountability to stay committed and motivated to your fitness routine.
7. Challenge You to Be Better: Gavin will push you beyond your comfort zone, encouraging you to surpass your limits and reach new heights of physical performance.
8. Establish Lifelong Exercise Habits: Through personalised training plans and ongoing support, Gavin will help you establish lifelong exercise habits for sustained health and fitness.
9. Improve Physical & Mental Health: Gavin understands the importance of holistic wellness and will guide you towards improving both your physical and mental well-being.
In addition to offering one-on-one personal training sessions both in person and online, Strong Lion Heart Fitness provides a range of group classes and monthly packages. Whether you prefer bodyweight or weight training, there is a class suitable for everyone. Gavin also offers a 10% discount for students and those with low income, ensuring that fitness is accessible to all.
To top it off, Strong Lion Heart Fitness has exclusive special offers. For instance, you can save 300 and receive 5 free sessions by booking two blocks of 10 session blocks, or save 200 when training as a couple or with a friend. These offers are valid until 31 January 2024, so be sure to take advantage of them soon.
To get started on your fitness journey and experience the transformative power of Strong Lion Heart Fitness, get in touch with Gavin Scott today. You can contact him via phone at +44 7383 185511 or through email at info@stronglionheartfitness. Com. The facility is located at 6 Woodlands Road, Bromley, Kent BR1 2AD.
Don't wait any longer to make a positive change in your life. Let Gavin Scott and Strong Lion Heart Fitness help you unleash your full potential, improve your overall well-being, and achieve your fitness goals.