Strongliving Exercise Physiology

Strongliving Exercise Physiology is a health and fitness facility located in Rhodes, New South Wales. Offering a range of services including exercise physiology, physiotherapy, and remedial massage, Strongliving is dedicated to helping individuals live a pain-free and active lifestyle.

At Strongliving, the mission is to help clients discover, create, and promote the knowledge of human movement to improve their overall quality of life. The highly trained and experienced team at Strongliving believes that each individual is capable of achieving greatness and mastery in all aspects of life. They are committed to assisting clients in finding their own path and overcoming any obstacles to achieve their best selves.

With an emphasis on long-term solutions, Strongliving offers injury and pain rehabilitation services. The team is skilled in managing chronic diseases through lifestyle interventions, providing personalised training programmes tailored to each client's specific health and fitness goals. Additionally, Strongliving offers disability services through the National Disability Insurance Scheme (NDIS), aiming to enhance daily living for individuals with disabilities.

Testimonials from satisfied clients speak highly of Strongliving and its commitment to excellence. One client shared his positive experience, stating, “I have a daughter in her late 20s with an intellectual disability. I couldn't have asked for more. If you have an NDIS package and need an exercise physiologist, Faisal is your person!

Strongliving is conveniently located at 12 Rider Blvd in Rhodes, NSW 2138. For those driving, parking is available on Rider Blvd, Shoreline Dr, and Rhodes Waterside Shopping Centre. Public transport users can easily access the facility with just a 3-minute walk from Rhodes Train Station.

The team at Strongliving is led by Faisal Khan, the Director and Senior Exercise Physiologist. Faisal holds a Master's degree in Clinical Exercise Physiology (Rehabilitation) and a Bachelor's degree in Applied Science (Sport & Exercise Science) from the University of Sydney. With over 10 years of experience working with elite athletes, the public, and children, Faisal brings a wealth of expertise and passion to his practise. His specialities include musculoskeletal injury rehabilitation, chronic disease management, fat loss and body toning, muscle and strength gain, pre and postnatal exercise, strength and conditioning, and disability services.

Working alongside Faisal is Donald Tse, a Senior Physiotherapist at Strongliving. Donald completed his Bachelor's degree in Physiotherapy in Auckland, New Zealand, in 2017. He has since gained experience in private practise, developing a love for helping clients overcome long-term health issues. Donald specialises in post-operative management of the shoulder and knees, as well as other sports-related injuries.

His holistic approach focuses on lower back strain management, offering hands-on treatment and long-term rehabilitation programmes.

At Strongliving, clients can expect the most progressive and professional care, regardless of their background or abilities. The team is dedicated to continuous learning and growth, ensuring that clients receive the best possible care and support on their health and fitness journey.

To book an appointment or learn more about Strongliving Exercise Physiology, individuals can visit their website or get in touch via phone or email. Strongliving Health & Fitness is committed to helping individuals live their passions and believe in themselves, providing them with the tools and support they need to achieve their health and fitness goals.