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The Strong App or visit their website to create an account.
Step 2: Purchase a membership or class pack that suits your needs.
Step 3: Use the app or website to book your classes at the Miranda location or any other Strong Studio near you.
Step 4: Arrive at the immaculately presented STRONG Pilates Miranda studio, conveniently located in the heart of Miranda, Sydney. Enjoy the convenience of off-street parking.
Step 5: Enter the studio and experience the premium service that sets STRONG apart. From the dedicated trainers to the carefully designed lighting and music, every element is curated to deliver the workout of a lifetime.
Step 6: Get ready to sweat, push yourself, and see more results than ever before. With 18 ROWFORMER beds, you'll have all the space you require for an intense and effective workout.
Step 7: After your session, be treated to a cold Eucalyptus soaked towel delivered to your reformer bed, ensuring a refreshing end to your workout.
At STRONG, there's more to fitness than just building muscles. Founded in 2019 by Michael Ramsey and Mark Armstrong, STRONG Pilates offers a unique and untraditional workout experience that goes beyond your typical Pilates class.
Their brand purpose is to be the reason people live better, focusing on longevity in training and fostering a connexion to the community. STRONG aims to deliver innovative fitness technology within an experience that is worthy of advocacy.
At STRONG, you'll find more than just strong bodies it's about cultivating strong minds, friendships, and beats. It's about pushing yourself to get more out of your workout, your week, and your life.
Each STRONG class lasts 45 minutes and combines pilates-inspired resistance training with either rowing or riding on their exclusively licenced Rowformer or BIKE machines. With a different class offered each day, you'll always have variety and stay motivated.
If you're ready to challenge yourself and experience a fitness journey with more, visit STRONG Pilates Miranda. They are dedicated to providing you with an exceptional fitness experience that will leave you wanting more. Are you down for more?