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About
Strongside Performance provides high performance coaching and training for basketball athletes in Cranbourne West. Programs focus on improving physical athletic skills that support basketball, including jumping, sprinting and change of direction. The Ball360 Junior Performance Program is aimed at young athletes building the movement foundations for long-term development. A High Performance program is designed to blend performance science with training principles to maximise basketball ability in an "optimal training environment".
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Frequently Asked Questions
We provide high performance coaching for basketball athletes, blending performance science and training principles to help you reach your athletic potential and maximise your abilities on court.
We run the Ball360 Junior Performance Program to build the fundamental movements needed for long-term success, and a High Performance program that uses a unique training system to help basketball players maximise their ability.
Complete the form below to find out more or call us to book in an initial assessment at 0400 616 160.