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Frequently Asked Questions
Our 4-week fitness experience includes expert guidance, a structured training plan, and a private workout space to help you build muscle, lose fat, and reach your goals. It's a great way to see how our approach works for you.
You train in small, coached groups with support whenever you need it, in a unique private gym environment in Kimmage. You also use a personalized app to track every workout and milestone.
Talk to the team to start your 4-week experience, or book your free call to connect with us. We'll help you get into the right training setup from day one.


