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About
Studio X in Palmerston North runs fully coached strength and fitness sessions in functional training. It suits people who want a clear plan, not guesswork, including those starting fresh, returning to training, or looking to get stronger and feel better. The studio approach emphasises coached support in structured strength blocks, a no mirrors setup, and an inclusive community atmosphere. Sessions are led so you are not left on your own, with training designed for everyday people.
Organisers
Frequently Asked Questions
Turn up and we'll show you exactly what to do, with no guesswork and fully coached sessions so you're never left on your own.
No mirrors. We also keep things focused on coaching and community, so it's a solid crew with your back.
Start your 7-day trial today and choose your location to get started.