Studio 16 Pilates is a contemporary Pilates studio located in the bustling city of Brighton. With a focus on health and wellbeing through movement, Studio 16 offers a range of services including 1–1 sessions, small group sessions, and group mat classes.
The studio is run by Louise Kenyon and Katy Pendlebury, both experienced and passionate Pilates teachers. Louise, with over 20 years of teaching experience, is trained by Leila Coppock at Bodywise Pilates, an accredited teacher training centre for the Pilates Foundation in the UK. She has a wide range of experience working with individuals of all ages and abilities, including those with injuries or disabilities, and those seeking post-operative rehabilitation. Louise is dedicated to providing tailored sessions that aim to improve health and wellbeing through movement.
Katy discovered Pilates during her training as a contemporary dancer and was immediately drawn to the supportive and challenging nature of the exercises. After completing her apprenticeship with Pilates Foundation creator Trevor Blount, she taught at his London studio for several years before relocating to Sussex. Katy's teaching style is characterised by clarity, attention to detail, and a relaxed atmosphere. She enjoys working with a diverse range of clients, from young to old, and those seeking to improve sports performance or find relief from pain.
At Studio 16, clients can choose from various services to suit their needs. 1–1 sessions are tailored to individual needs and abilities, providing personalised attention and guidance. 2–1 sessions allow clients to bring a friend or be matched with another client of similar ability for a joint session. Zoom classes are also available, including group mat classes, 1–1 sessions, and groups of up to 10 participants.
The studio's opening times are Monday to Friday from 9:00 am to 9:00 pm, and weekends are by appointment only. Studio 16 is located at 16 Circus Street in Brighton, BN2 9QF.
For bookings and more information, clients can contact Studio 16 Pilates through their website or by phone. Pricing for 1–1 sessions, 2–1 sessions, and online sessions are clearly outlined on their booking page. The studio also offers the option to cancel sessions but with certain conditions.