Studio 6 Pilates

And completing a Diploma of Pilates Movement Therapy, Steve opened Studio 6 Pilates with the goal of helping others experience the same transformation and newfound awareness of their bodies that he had experienced.

Located in the beautiful town of Bendigo, Studio 6 Pilates offers a contemporary and welcoming space for individuals of all ages and skill levels. The studio specialises in providing personalised exercise programmes tailored to meet the specific needs and goals of each client. Whether you are looking to relax your body and cope better with the stresses of everyday life, rehabilitate from injury or illness, or relearn good posture and how to use your body better, Studio 6 Pilates is the perfect place for you.

Steve, the dedicated and experienced teacher at Studio 6 Pilates, has over a decade of experience in the field. His passion for the Pilates Method and his extensive knowledge allow him to assist clients with a wide range of issues, no matter their age or skill level. With Steve's guidance, clients can expect constant supervision and care, ensuring that they are progressively improving their strength, flexibility, balance, and movement quality.

At Studio 6 Pilates, clients have the option of private studio sessions or sharing the studio with a maximum of two others, providing a comfortable and intimate setting for their workouts. This allows for personalised attention and the opportunity to work at a pace and intensity that suits their bodies on any given visit. As their bodies change and adapt, Steve will adapt their training accordingly, ensuring that they continue to meet new challenges and reach their goals.

In addition to individual and small group sessions, Studio 6 Pilates also offers clinical rehabilitation sessions. This focus on rehabilitation sets Studio 6 Pilates apart, as they are able to create specialised exercise programmes to meet each client's specific rehabilitation needs. Whether recovering from surgery, pregnancy, or long periods of inactivity, clients can trust that Studio 6 Pilates will provide the support they need to regain their strength and mobility.

Studio 6 Pilates welcomes clients of all levels, from complete beginners to advanced practitioners. The studio encourages individuals to get in touch and discuss their individual needs, allowing Steve to create a tailored programme that will best serve them. Whether clients are looking to relieve pain, improve their posture, or enhance their athletic performance, Studio 6 Pilates has the expertise and dedication to help them achieve their goals.

Contact Studio 6 Pilates today to begin your journey towards a stronger, more flexible, and healthier body. You can find them at 5 Aberdeen Court, Bendigo, Victoria. Call them at 0400 067 615 or email Steve at steve@studio6pilates. com.

au. Studio 6 Pilates is proud to be an accredited member of the APMA (Australian Pilates Method Association), ensuring that clients receive high-quality instruction and guidance.